Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JaySee's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
2/15/2007
Date
1:30 PM
Time
7 km
Distance
33:39
Duration
4:49 km
Pace
Equipment
Brooks Glycerin 2
Health
Weight
77 kg
Avg HR
167 bpm
Max HR
178 bpm
Rest HR
45 bpm
kilojoules
2338
Weather
Temperature
4 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Asahimachi-Chico's 7k
Notes
Warm 'n slushy... Winter over?
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help