Run: Easy Previous Next

9/24/2006

4:30 PM

14 km

1:07:00

4:48 km

Health

75 kg
156 bpm
163 bpm
46 bpm
4554

Weather

20 C

Ratings

5 / 10
6 / 10

Notes

Surprising how good I felt after the long one 2 days ago. Felt so good the entire way, almost effortless. It's nice when these ones come along and the time just flies by and all of a sudden you're back home. Lots and lots of squirrels on the trail once I entered the forested part, nobody else around. Just focussed on every step and let my mind go. Zen-like today...

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