6/4/2011
7:15 AM
55.9 km
1:50:20
30.42 km / hr
Kestrel Talon Aero
Ben and Ross joined for a hard push in the wind, steady overgear climb up route 393, and a hammer back through Kutch and back up the mtn.
Inc. 30min ez / 30min mod / 30min hard - all big ring.
Off the bike, quick change for a t-run.