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Summary
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Run: Easy
Previous
Next
11/19/2006
Date
11:30 AM
Time
11.6 km
Distance
55:14
Duration
4:46 km
Pace
Equipment
Brooks Glycerin 2
Health
Weight
77 kg
Avg HR
162 bpm
Max HR
175 bpm
Rest HR
46 bpm
kilojoules
3874
Weather
Temperature
5 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Kamuikotan Trail Out 'n Back 12k
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