Notes
Feeling really tired, was scraping the barrel for power in the 100s, but stuck with it and came good.
Solid 500 on tired arms - good strong finish!
w/u:
4 x 100ez +20"
main:
10 x 100 on 1:50 (touching on1:34 - 1:39)
500 steady pull w/ buoy
c/d:
200ez mixed