Run: Tempo Previous Next

5/27/2010

6:00 PM

7.5 km

35:11

4:42 km

Equipment

K-Swiss K-Ona

Health

76 kg
2472

Weather

Notes

Rugged up with beanie and gloves for a some hilly tempo work around the old NV gold course paths. Twisty and tech, but kept a good pace ticking over until near the end, when one too many hills got me...

Cruised home the final km.

Comments