Run: Moderate Previous Next

8/7/2006

11:00 PM

8 km

34:30

4:19 km

Health

76 kg
170 bpm
186 bpm
46 bpm
2637

Weather

28 C

Ratings

8 / 10
8 / 10
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Notes

Pushed really hard for whatever reason, maybe I was imagining that Meif's mum was dishing herself up to me on a plate...But just felt like blowing one out for a change, felt good too. Wouldn't say it was moderate though, not the last km or so anyway.

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