Bike: Tempo Previous Next

5/2/2012

2:30 PM

35.7 km

1:11:51

29.78 km / hr

Health

75 kg
3848

Weather

Notes

Double ride day. TT set.

20 mins easy

30 mins hard TT race cadence

20 mins easy

Sunny skies, but a cold howling wind made for a difficult TT on shaky legs. Easy sections were kept very easy. The weather is taking its toll mentally.

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