Run: Trail Previous Next

6/22/2010

4:00 PM

8.1 km

40:45

5:02 km

Equipment

K-Swiss K-Ona

Health

76 kg
2670

Weather

Notes

Picked the steepest route in the old NV golf course for a tough warm up, and made my way over the the 'Gash - 'Fu trail.

Tough going, was worried about my gammy knee, but made it through unscathed. Infested with black flies and mozzies in the bridge sections, so no time to stop and enjoy the view. It's an amazing train to run!

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