Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JaySee's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Swim: Free Style
Previous
Next
12/8/2011
Date
1:00 PM
Time
1550 m
Distance
Health
Weight
75 kg
Map
Course
Alpen Hotel Pool
Notes
w/u:
400 ez pull
main:
30x 25 @ 2 ez / 1 all out +20"
c/d:
400 ez pull
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help