Run: Easy Previous Next

10/16/2010

9:00 AM

15 km

1:12:35

4:51 km

Health

76 kg
4945

Notes

Amazing autumn day. Nice out 'n back to Izumikyo, tasking in as much trail as possible.

Blew out the first 30mins, then dropped back a few gears for a mellow second half.

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