7/3/2010
10:30 AM
7.3 km
34:10
4:43 km
K-Swiss K-Ona
T-run.
Ouch, wobbly off the bike and struggled in the heat. Should've found a route with less hills.
Hit with a big stitch after 20 minutes, but kept the head down and made it home.
That one was full of the good hurt!