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Summary
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Run: Long
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Next
3/16/2010
Date
9.5 mi
Distance
1:08:17
Duration
7:12 mi
Pace
Equipment
ASICS Asics Gel - 1140
Health
Weight
145 lb
kilojoules
4362
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
AW
Notes
112 situp
96 pushups
Comments
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