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Summary
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About Me
Run: Interval
Previous
Next
9/2/2008
Date
4.5 mi
Distance
33:58
Duration
7:33 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Avg HR
173 bpm
Max HR
192 bpm
Ratings
Effort
8 / 10
Quality
3 / 10
Map
Course
Random Route
Comments
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