| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2009 |
Run |
The Rez |
Fartlek |
3.9 mi |
29:10 |
7:29 |
 |
| 5/28/2009 |
Bike |
The Rez |
Tempo |
32.5 mi |
2:17:32 |
4:14 |
|
| 10/17/2008 |
Run |
The Rez |
Long |
7.5 mi |
1:05:03 |
8:39 |
|
| 10/8/2008 |
Run |
The Rez |
Long |
7.5 mi |
55:23 |
7:24 |
|
| 9/5/2008 |
Run |
The Rez |
Long |
8.7 mi |
1:14:28 |
8:35 |
|
| 6/18/2008 |
Run |
The Rez |
Long |
13.7 mi |
1:55:53 |
8:28 |
|
|