| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/22/2010 |
Run |
AW |
Easy |
9.5 mi |
1:11:00 |
7:29 |
 |
| 6/9/2010 |
Run |
West Hartford Res |
Long |
10.3 mi |
1:11:24 |
6:56 |
|
| 7/20/2010 |
Run |
random |
Hill |
9.7 mi |
1:11:49 |
7:25 |
|
| 6/1/2010 |
Run |
AW |
Easy |
10.0 mi |
1:12:54 |
7:18 |
|
| 5/24/2010 |
Run |
West Hartford Res |
Easy |
9.0 mi |
1:18:06 |
8:41 |
|
| 7/16/2010 |
Run |
Random Route |
Hill |
12.2 mi |
1:28:43 |
7:16 |
|
| 7/4/2010 |
Run |
West Hartford Res |
Easy |
14.0 mi |
1:39:26 |
7:07 |
|
| 7/11/2010 |
Run |
Random Route |
Long |
14.9 mi |
2:01:39 |
8:10 |
|
|