Notes
Super solid workout today with Rod, Jett, and Spencer. We got grinding and into a super good groove. I was super happy with this workout. I started having symptoms of my breathing issue so I backed off a bit- still maintaining a solid pace, I had to stop and take a sht, and so did Spencer so as we waited my breathing recovered and I stuck for the last mile. OVerall super solid workout. Again I forgot to turn auto lap back on so I dont have splits >:(