| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2016 |
Run |
Water Fountain |
Long |
4.0 mi |
54:54 |
13:40 |
 |
| 9/14/2016 |
Run |
Canal Way |
Recovery |
3.0 mi |
40:02 |
13:21 |
|
| 9/13/2016 |
Run |
Canal Way |
Recovery |
2.0 mi |
25:57 |
12:44 |
|
| 9/12/2016 |
Run |
Water Fountain |
Long |
4.1 mi |
54:48 |
13:24 |
|
| 9/11/2016 |
Run |
Curlew |
Recovery |
2.1 mi |
27:14 |
12:55 |
|
| 9/10/2016 |
Run |
Canal Way |
Recovery |
2.1 mi |
24:59 |
12:12 |
|
| 9/9/2016 |
Run |
Canal Way |
Long |
3.1 mi |
42:34 |
13:50 |
|
| 9/8/2016 |
Run |
Canal Way |
Recovery |
2.1 mi |
28:20 |
13:50 |
|
| 9/7/2016 |
Run |
Canal Way |
Recovery |
1.5 mi |
20:38 |
13:35 |
|
| 9/6/2016 |
Run |
Canal Way |
Recovery |
2.1 mi |
32:07 |
15:40 |
|
|