Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ajroder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
9/18/2013
Date
6:45 PM
Time
3.3 mi
Distance
34:00
Duration
10:19 mi
Pace
Equipment
Saucony ProGrid Omni9 (White/Black/Red)
Health
Weight
144 lb
kilojoules
1505
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
HamWay to MKT to Stadium (5K)
Notes
With marissa
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help