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Summary
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Run: Easy
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Next
9/15/2013
Date
11:00 AM
Time
4 mi
Distance
44:11
Duration
11:02 mi
Pace
Equipment
Saucony ProGrid Omni9 (White/Black/Red)
Health
Weight
145 lb
kilojoules
1841
Weather
Temperature
74 F
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
HamWay to MKT (4mi)
Comments
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