| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2010 |
Run |
|
Default |
2.8 mi |
36:07 |
13:00 |
 |
| 1/27/2010 |
Run |
|
Default |
2.3 mi |
25:00 |
10:53 |
|
| 1/28/2010 |
Bike |
|
Default |
3.0 mi |
11:15 |
3:45 |
|
| 2/3/2010 |
Run |
|
Default |
1.6 mi |
18:00 |
11:15 |
|
| 2/3/2010 |
Bike |
|
Default |
5.7 mi |
20:00 |
3:31 |
|
| 2/9/2010 |
Bike |
|
Default |
5.8 mi |
20:00 |
3:28 |
|
| 2/12/2010 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 2/12/2010 |
Bike |
|
Default |
3.4 mi |
13:00 |
3:50 |
|
| 2/13/2010 |
Bike |
|
Default |
9.0 mi |
30:00 |
3:20 |
|
| 2/14/2010 |
Run |
|
Default |
1.2 mi |
10:22 |
8:22 |
|
| 2/16/2010 |
Bike |
|
Default |
8.4 mi |
30:00 |
3:36 |
|
| 2/19/2010 |
Run |
|
Default |
1.8 mi |
20:00 |
10:56 |
|
| 2/19/2010 |
Bike |
|
Default |
8.2 mi |
30:00 |
3:41 |
|
| 2/21/2010 |
Run |
|
Default |
3.7 mi |
43:18 |
11:46 |
|
| 2/22/2010 |
Bike |
|
Default |
5.7 mi |
20:00 |
3:32 |
|
| 2/26/2010 |
Run |
|
Default |
1.8 mi |
19:53 |
11:11 |
|
| 2/27/2010 |
Run |
|
Default |
2.7 mi |
29:10 |
10:53 |
|
| 2/28/2010 |
Run |
|
Default |
2.4 mi |
27:57 |
11:36 |
|
| 2/28/2010 |
Run |
|
Default |
2.5 mi |
33:10 |
13:33 |
|
| 3/1/2010 |
Bike |
|
Default |
5.2 mi |
20:00 |
3:51 |
|
| 3/2/2010 |
Bike |
|
Default |
5.6 mi |
21:00 |
3:45 |
|
| 3/3/2010 |
Run |
|
Default |
1.2 mi |
11:00 |
9:20 |
|
| 3/5/2010 |
Bike |
|
Default |
3.0 mi |
10:00 |
3:20 |
|
| 3/7/2010 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 3/7/2010 |
Swim |
|
Default |
0.2 mi |
10:00 |
43:29 |
|
| 3/8/2010 |
Bike |
|
Default |
5.5 mi |
20:00 |
3:39 |
|
| 3/14/2010 |
Run |
|
Default |
3.5 mi |
44:05 |
12:34 |
|
| 3/26/2010 |
Bike |
|
Default |
5.8 mi |
22:00 |
3:50 |
|
| 3/29/2010 |
Bike |
|
Default |
5.3 mi |
18:00 |
3:26 |
|
| 3/30/2010 |
Bike |
|
Default |
2.9 mi |
10:00 |
3:31 |
|
| 4/1/2010 |
Bike |
|
Default |
8.3 mi |
30:00 |
3:39 |
|
| 4/5/2010 |
Run |
|
Default |
1.9 mi |
22:19 |
12:00 |
|
| 4/9/2010 |
Run |
|
Default |
1.3 mi |
15:00 |
11:17 |
|
| 4/11/2010 |
Run |
|
Default |
3.1 mi |
35:06 |
11:11 |
|
| 4/11/2010 |
Run |
|
Default |
0.6 mi |
10:15 |
18:39 |
|
| 4/12/2010 |
Bike |
|
Default |
4.2 mi |
15:00 |
3:34 |
|
| 4/20/2010 |
Bike |
|
Default |
3.7 mi |
13:00 |
3:32 |
|
| 4/22/2010 |
Run |
|
Default |
1.8 mi |
18:45 |
10:43 |
|
| 4/27/2010 |
Bike |
|
Default |
5.7 mi |
20:00 |
3:33 |
|
| 4/28/2010 |
Bike |
|
Default |
5.1 mi |
17:00 |
3:22 |
|
| 5/7/2010 |
Run |
|
Default |
1.5 mi |
15:00 |
10:00 |
|
| 5/8/2010 |
Bike |
|
Default |
8.2 mi |
30:00 |
3:40 |
|
| 5/14/2010 |
Bike |
|
Default |
12.0 mi |
37:00 |
3:05 |
|
| 5/16/2010 |
Bike |
|
Default |
5.8 mi |
20:00 |
3:29 |
|
| 5/16/2010 |
Bike |
|
Default |
5.8 mi |
20:00 |
3:29 |
|
| 5/18/2010 |
Bike |
|
Default |
5.3 mi |
20:00 |
3:47 |
|
| 5/20/2010 |
Bike |
|
Default |
3.0 mi |
10:30 |
3:30 |
|
| 5/28/2010 |
Run |
|
Default |
1.5 mi |
18:00 |
12:25 |
|
| 5/29/2010 |
Bike |
|
Default |
4.0 mi |
14:00 |
3:30 |
|
| 5/31/2010 |
Bike |
|
Default |
8.2 mi |
30:00 |
3:40 |
|
| 6/1/2010 |
Run |
|
Default |
3.6 mi |
38:59 |
10:56 |
|
| 6/5/2010 |
Bike |
|
Default |
2.6 mi |
9:00 |
3:27 |
|
| 6/17/2010 |
Bike |
|
Default |
7.0 mi |
25:00 |
3:35 |
|
| 6/19/2010 |
Run |
|
Default |
2.6 mi |
32:00 |
12:30 |
|
| 7/3/2010 |
Run |
|
Default |
1.3 mi |
12:45 |
9:49 |
|
| 7/5/2010 |
Bike |
|
Default |
10.0 mi |
35:00 |
3:30 |
|
| 7/7/2010 |
Bike |
|
Default |
2.8 mi |
10:00 |
3:39 |
|
| 7/12/2010 |
Bike |
|
Default |
6.8 mi |
25:00 |
3:43 |
|
| 8/2/2010 |
Bike |
|
Default |
7.8 mi |
27:00 |
3:28 |
|
| 8/10/2010 |
Bike |
|
Default |
5.7 mi |
20:00 |
3:33 |
|
| 8/13/2010 |
Bike |
|
Default |
5.7 mi |
19:00 |
3:19 |
|
| 8/16/2010 |
Bike |
|
Default |
6.0 mi |
20:00 |
3:20 |
|
| 8/20/2010 |
Run |
|
Default |
1.0 mi |
8:10 |
8:10 |
|
| 9/6/2010 |
Bike |
|
Default |
5.8 mi |
20:00 |
3:27 |
|
| 9/7/2010 |
Run |
|
Default |
1.0 mi |
7:30 |
7:30 |
|
| 9/8/2010 |
Run |
|
Default |
1.2 mi |
8:50 |
7:37 |
|
| 9/9/2010 |
Run |
|
Default |
1.3 mi |
12:00 |
9:02 |
|
| 9/10/2010 |
Run |
|
Default |
1.5 mi |
11:45 |
7:50 |
|
| 9/14/2010 |
Run |
|
Default |
2.5 mi |
26:13 |
10:25 |
|
| 9/16/2010 |
Run |
|
Default |
1.6 mi |
13:50 |
8:53 |
|
| 9/17/2010 |
Run |
|
Default |
2.2 mi |
22:27 |
10:16 |
|
| 9/20/2010 |
Run |
|
Default |
1.5 mi |
13:00 |
8:40 |
|
| 9/22/2010 |
Run |
|
Default |
1.0 mi |
7:30 |
7:30 |
|
| 9/22/2010 |
Run |
|
Default |
0.9 mi |
11:13 |
11:56 |
|
| 9/23/2010 |
Run |
|
Default |
1.5 mi |
11:40 |
7:47 |
|
| 9/26/2010 |
Run |
|
Default |
1.0 mi |
7:40 |
7:40 |
|
| 9/28/2010 |
Run |
|
Default |
1.0 mi |
7:15 |
7:15 |
|
| 9/29/2010 |
Run |
|
Default |
2.5 mi |
27:17 |
11:03 |
|
| 9/30/2010 |
Run |
|
Default |
3.2 mi |
32:02 |
9:57 |
|
| 10/1/2010 |
Run |
|
Default |
1.4 mi |
13:16 |
9:17 |
|
| 10/3/2010 |
Bike |
|
Default |
12.7 mi |
1:27:09 |
6:51 |
|
| 10/3/2010 |
Bike |
|
Default |
10.0 mi |
40:00 |
4:00 |
|
| 10/4/2010 |
Run |
|
Default |
1.3 mi |
10:00 |
7:32 |
|
| 10/5/2010 |
Run |
|
Default |
3.5 mi |
37:00 |
10:29 |
|
| 10/7/2010 |
Bike |
|
Default |
17.0 mi |
1:33:56 |
5:32 |
|
| 10/8/2010 |
Run |
|
Default |
1.0 mi |
7:00 |
7:00 |
|
| 10/11/2010 |
Run |
|
Default |
1.6 mi |
16:20 |
9:58 |
|
| 10/20/2010 |
Run |
|
Default |
2.0 mi |
19:40 |
10:06 |
|
| 10/21/2010 |
Run |
|
Default |
2.0 mi |
20:14 |
9:56 |
|
| 10/22/2010 |
Run |
|
Default |
1.0 mi |
7:44 |
7:44 |
|
| 10/29/2010 |
Run |
|
Default |
2.5 mi |
25:12 |
10:03 |
|
| 11/2/2010 |
Run |
|
Default |
1.4 mi |
13:43 |
9:48 |
|
| 11/3/2010 |
Run |
|
Default |
1.2 mi |
8:20 |
7:12 |
|
| 11/9/2010 |
Run |
|
Default |
1.9 mi |
18:11 |
9:35 |
|
| 11/11/2010 |
Run |
|
Default |
2.0 mi |
15:50 |
7:55 |
|
| 11/15/2010 |
Run |
|
Default |
3.0 mi |
31:21 |
10:21 |
|
| 11/22/2010 |
Run |
|
Default |
2.4 mi |
26:30 |
11:11 |
|
| 11/22/2010 |
Run |
|
Default |
1.8 mi |
18:37 |
10:25 |
|
| 11/23/2010 |
Run |
|
Default |
1.2 mi |
14:16 |
12:00 |
|
| 12/1/2010 |
Run |
|
Default |
2.0 mi |
16:00 |
8:00 |
|
|