Run: Tempo Previous Next

1/2/2018

11:54 AM

7 mi

48:57.24

7:00 mi

Equipment

Saucony Freedom ISO (Blue/White)

Health

151 bpm
175 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Treadmill, 2m warmup, then 6:40,15,10,5.. and cooldown.

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help