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2/3/2019

2:01 PM

5 mi

30:11.59

6:02 mi

Health

163 bpm
180 bpm
55.4

Weather

58 F

Ratings

10 / 10
10 / 10

Race Result

23 / 442 (5.2%)
2 / 28 (7.1%)
  • Splits
  • Graphs

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Notes

Went out maybe a bit hard, 5:49 first mile with a goal of about 5:55, but it has some downhill so that was a contributing factor, same with mile 2, mostly downhill minus the last little bit of the mile is upill. Mile 3 is a combination of some ups and downs apparently after checking Strava its even. 4/5 were very hard for me, I don't know why but I was pretty tapped. I didn't have a lot of people pass me but I wasn't making much ground other than Emily Zimmerman. Overall it's a start, I was a little slower than I hoped but I haven't raced in a while and it takes a while to get the mentality back.... TBH, 5miles is the race I can do well when I'm in great shape but is pretty painful when just getting back into it...looking forward to a 5K. I finished 2nd in my division, behind David Nelson (never seen him before - age 35 at 30:00).

It was nice the girls went, great weather, feel accomplished despite the lack of meeting my goal. 58-60 degrees with snow on the ground :P

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