3/2/2019
8:59 AM
6.5 mi
48:44.68
7:30 mi
adidas Adizero Boston 7 (Black/Lime (#2))
Initializing charts...
4x4m @5K pace w/ 3min rest
Warmup +
.69 - 5:49min/mi pace
.67 - 6:01min/mi pace --uphill 90%
.70 - 5:42min/mi pace
Cooldown.