3/6/2019
11:49 AM
7 mi
50:11.30
7:11 mi
Nike Air Zoom Fly (Royal Blue)
Initializing charts...
Warmup,
1x2—-6:07-6:07
1x2m—12:14
Cooldown
Felt easy considerably ... I should be able to run pretty well this weekends. I hate to build things up but I’m feeling like I’m ready for a 5k