Run: Long Previous Next

2/17/2019

12:51 PM

10.5 mi

1:13:07.76

6:58 mi

Health

158 bpm
172 bpm

Weather

30 F

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs

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Notes

good LDR for the week

Raining and Icy on the sidewalks, but kept a good pace and after the week of training I had this was pretty solid.

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