Run: Tempo Previous Next

9/12/2018

12:45 PM

7.2 mi

56:05.05

7:48 mi

Health

153 bpm
179 bpm
  • Splits
  • Graphs

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Notes

7 x 1000 m on the bike path at work, I actually felt really well during this work out I’ve been trying to run Easier on my in between runs to make sure that I can do my quality runs well.

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