8/20/2016
7:25 AM
8 mi
54:41.92
6:50 mi
adidas Adizero Adios Boost 2.0 (Navy)
Initializing charts...
1m warmup, 6 @ ~HM Pace, 1m cooldown.
this was far more stressful than it needed to be... I'm hoping it was the heat/humidity, the down week I've had... I wasn't happy with this workout at the end.