Run: Tempo Previous Next

2/11/2020

11:44 AM

11 mi

1:16:56.42

7:00 mi

Health

151 bpm
174 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Crushed it! 2mi warmup, 7. Oopsx200m @ 37sec w/ 200m jog + 4mi (6:29,33,24,20) + 6x200m @37sec w/200m jog + 1.6mi cool down. 11 miles total

Comments