Notes
Knocked off a bucket list run today running from Tipp City > Troy > Piqua > Covington to my parents house (23 miles). I've always been training and the run never found its way into the schedule. Well it's a long weekend, I don't have any races coming up and my buddy Ryan McCartney lost a close friend yesterday and asked everyone to run a few miles for his friend Bob. So this run is dedicated to him #runforbob I was poured on for the first 30 minutes of the run and then a steamy bike path for the next hour or so while it dried out. It was a bit longer than I expected but overall satisfying run.