Notes
First run post my mom's cancer surgery on Monday morning. Took a couple days rest after my double on Sunday but probably was good rest. It was nice to get out and clear my head today. I felt pretty good for the first 6 miles but the last three I was getting tired but I think it was because I hadn't had any breakfast and was starting to crash a bit. It was about 11 am so I probably should have had something before that point.