Run: Long Previous Next

3/13/2016

6:11 AM

17 mi

2:11:01.19

7:43 mi

Health

146 bpm
163 bpm

Weather

52 F

Ratings

6 / 10
7 / 10
  • Splits
  • Graphs

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Notes

6:00am (5:00am really before time change) Hardest thing to do is step out the front door out of a warm bed into pouring rain and losing an hour sleep due to time change. Once I was wet I enjoyed the run, it was slow, hard to see where I was stepping occasionally and the flooding and puddling on the roads made hard. I was so soaked my shorts almost fell off a few times.

Training Plan Entry

Long

17 mi

easy zone 2 effort

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