5/12/2017
12:04 PM
6 mi
43:01.44
7:11 mi
adidas Adios Boost 3 (Boston Bl/Yl)
Initializing charts...
Ran 3 easy with Vido and then decided to do some uptempo run on the way back. IT Band/Knee felt pretty good, little tender but overall recovered well.
Really been sticking to the stretching and strength exercises --I think it's paying off.