Run: Fartlek Previous Next

11/16/2016

5:02 PM

7.4 mi

54:36.04

7:26 mi

Weather

57 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs

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Notes

quick warmup and 1 mile repeats with andy and storage twins.

Legs were heavy and tired today... I have run pretty hard since Sunday.

ate a big lunch, probably shouldn't have.

Good workout though, 3 good 1 mile repeats under 6.

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