9/5/2017
6:10 PM
4 mi
30:56.50
7:45 mi
adidas Adizero Boston 6m (Red/White/Blue)
Initializing charts...
Knee tweaked around 3miles and decided to call it quits and run straight home.... I put in some serious work over the weekend and probably over did it.
Iced --felt better on Wednesday however I ended up coaching soccer and skipping DeWeese 5K.