Run: Interval Previous Next

1/8/2019

11:59 AM

5 mi

44:37.77

8:55 mi

Health

146 bpm
175 bpm
  • Splits
  • Graphs

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Notes

Better just look at my Strava run for the description… 2×200+1×400 with four sets ran the 200s in 40 seconds and the 400 in 80seconds

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