Run: Easy Previous Next

10/22/2019

6:32 PM

3.1 mi

31:50.35

10:09 mi

Health

150 bpm
167 bpm

Weather

58 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Ran with Emma and Olivia for their first 5K (on road) paid for and signed up like a big person.

I ran with Emma and Olivia ran with Nicole. Emma ended up negative splitting the race and her last mile was 9:42!! She finished 2/26 kids and ran it in 31:40 (no walking). Olivia had a wardrobe malfunction as they ran in costumes and had to trim down the outfit half way through. She finished strong and came in at 37:14. They have been training the last 7-8 weeks for this race and it showed!

Comments