3/4/2016
12:47 PM
6 mi
45:30
7:35 mi
Saucony mirage 5 (Orange/White)
I count this at this point, junk miles. I didn't have the energy today to do my Zone 2 pace so I ran 6 easy/recovery miles with about 5 strides at the end topping out around 5:20-5:30 pace.