Run: Interval Previous Next

9/27/2019

10:52 AM

9.5 mi

1:11:27.82

7:31 mi

Health

143 bpm
164 bpm
  • Splits
  • Graphs

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Notes

4 x 2k w/ 200m jogs , 2m warmup, 2mi cooldown, couple strides.

Very difficult workout, legs were pretty trashed afterwards but proud of myself finishing it.

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