Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/17/2016 |
Bike |
|
Default |
17.7 mi |
1:02:13 |
3:31 |
|
6/24/2016 |
Bike |
|
Easy |
15.6 mi |
56:22 |
3:38 |
|
6/30/2016 |
Bike |
|
Easy |
10.0 mi |
37:25 |
3:45 |
|
7/3/2016 |
Bike |
|
Easy |
23.3 mi |
1:18:00 |
3:21 |
|
7/16/2016 |
Bike |
|
Easy |
10.0 mi |
37:07 |
3:43 |
|
7/19/2016 |
Bike |
|
Easy |
20.0 mi |
1:12:36 |
3:38 |
|
7/22/2016 |
Bike |
|
Default |
30.0 mi |
1:37:16 |
3:15 |
|
7/30/2016 |
Bike |
|
Easy |
4.2 mi |
34:24 |
8:11 |
|
8/5/2016 |
Bike |
|
Easy |
17.5 mi |
1:02:03 |
3:33 |
|
8/6/2016 |
Bike |
|
Easy |
13.0 mi |
45:04 |
3:28 |
|
8/12/2016 |
Bike |
|
Easy |
20.5 mi |
1:06:45 |
3:16 |
|
8/18/2016 |
Bike |
|
Easy |
15.0 mi |
52:48 |
3:32 |
|
8/19/2016 |
Bike |
|
Easy |
16.0 mi |
56:22 |
3:32 |
|
8/26/2016 |
Bike |
|
Default |
20.0 mi |
1:05:49 |
3:18 |
|
8/27/2016 |
Bike |
|
Easy |
20.0 mi |
1:07:32 |
3:23 |
|
1/9/2017 |
Bike |
|
Easy |
10.1 mi |
39:28 |
3:55 |
|
1/11/2017 |
Bike |
|
Default |
10.0 mi |
40:59 |
4:06 |
|
1/14/2017 |
Bike |
|
Easy |
18.0 mi |
1:06:22 |
3:42 |
|
2/1/2017 |
Bike |
|
Easy |
15.0 mi |
54:12 |
3:37 |
|
2/21/2017 |
Bike |
|
Tempo |
10.0 mi |
30:33 |
3:04 |
|
2/21/2017 |
Bike |
|
Easy |
1.4 mi |
10:42 |
7:39 |
|
3/25/2017 |
Bike |
|
Easy |
12.2 mi |
43:48 |
3:36 |
|
3/26/2017 |
Bike |
|
Long |
45.0 mi |
2:45:45 |
3:42 |
|
4/25/2017 |
Bike |
|
Easy |
20.0 mi |
1:05:43 |
3:18 |
|
4/26/2017 |
Bike |
|
Easy |
20.5 mi |
1:08:20 |
3:20 |
|
4/27/2017 |
Bike |
|
Easy |
18.3 mi |
1:03:58 |
3:31 |
|
5/11/2017 |
Bike |
|
Easy |
15.0 mi |
54:38 |
3:39 |
|
5/16/2017 |
Bike |
|
Easy |
9.0 mi |
36:33 |
4:05 |
|
5/16/2017 |
Bike |
|
Easy |
6.9 mi |
33:18 |
4:51 |
|
5/19/2017 |
Bike |
|
Easy |
4.6 mi |
38:15 |
8:15 |
|
5/23/2017 |
Bike |
|
Easy |
18.5 mi |
1:02:08 |
3:22 |
|
5/28/2017 |
Bike |
|
Easy |
12.5 mi |
40:32 |
3:15 |
|
5/30/2017 |
Bike |
|
Easy |
17.0 mi |
1:00:00 |
3:32 |
|
6/9/2017 |
Bike |
|
Easy |
35.3 mi |
2:00:08 |
3:25 |
|
6/24/2017 |
Bike |
|
Easy |
24.5 mi |
1:28:10 |
3:36 |
|
6/24/2017 |
Bike |
|
Easy |
16.1 mi |
56:21 |
3:30 |
|
6/26/2017 |
Bike |
|
Easy |
10.0 mi |
40:00 |
4:00 |
|
7/2/2017 |
Bike |
|
Easy |
22.3 mi |
1:22:32 |
3:43 |
|
7/6/2017 |
Bike |
|
Default |
20.1 mi |
1:10:03 |
3:30 |
|
7/13/2017 |
Bike |
|
Tempo |
20.0 mi |
1:06:55 |
3:21 |
|
7/15/2017 |
Bike |
|
Easy |
14.5 mi |
52:38 |
3:38 |
|
7/17/2017 |
Bike |
|
Easy |
22.0 mi |
1:12:11 |
3:17 |
|
7/20/2017 |
Bike |
|
Easy |
20.0 mi |
1:10:24 |
3:32 |
|
7/28/2017 |
Bike |
|
Hill |
35.0 mi |
1:58:06 |
3:23 |
|
8/11/2017 |
Bike |
|
Easy |
20.3 mi |
1:06:39 |
3:17 |
|
8/13/2017 |
Bike |
|
Easy |
4.0 mi |
15:09 |
3:48 |
|
8/13/2017 |
Bike |
|
Easy |
26.4 mi |
1:23:20 |
3:10 |
|
8/16/2017 |
Bike |
|
Tempo |
20.0 mi |
1:05:32 |
3:17 |
|
8/18/2017 |
Bike |
|
Easy |
25.3 mi |
1:24:19 |
3:20 |
|
8/23/2017 |
Bike |
|
Easy |
16.4 mi |
58:58 |
3:37 |
|
8/28/2017 |
Bike |
|
Easy |
16.0 mi |
1:03:18 |
3:58 |
|
9/1/2017 |
Bike |
|
Easy |
19.0 mi |
1:07:00 |
3:32 |
|
9/1/2017 |
Bike |
|
Easy |
19.2 mi |
1:17:18 |
4:03 |
|
9/20/2017 |
Bike |
|
Easy |
20.3 mi |
1:09:52 |
3:28 |
|
9/27/2017 |
Bike |
|
Easy |
8.7 mi |
40:10 |
4:37 |
|
9/27/2017 |
Bike |
|
Easy |
5.5 mi |
21:39 |
3:57 |
|
4/26/2018 |
Bike |
|
Easy |
16.7 mi |
59:24 |
3:34 |
|
4/30/2018 |
Bike |
|
Easy |
20.1 mi |
1:16:15 |
3:49 |
|
5/3/2018 |
Bike |
|
Easy |
5.0 mi |
20:43 |
4:09 |
|
5/10/2018 |
Bike |
|
Easy |
15.4 mi |
53:12 |
3:27 |
|
5/14/2018 |
Bike |
|
Easy |
16.5 mi |
1:03:23 |
3:51 |
|
5/18/2018 |
Bike |
|
Easy |
9.0 mi |
37:38 |
4:11 |
|
5/21/2018 |
Bike |
|
Easy |
15.0 mi |
59:04 |
3:57 |
|
5/24/2018 |
Bike |
|
Easy |
20.5 mi |
1:07:24 |
3:18 |
|
5/26/2018 |
Bike |
|
Easy |
21.5 mi |
1:14:11 |
3:28 |
|
5/27/2018 |
Bike |
|
Tempo |
14.0 mi |
43:56 |
3:09 |
|
5/30/2018 |
Bike |
|
Easy |
15.0 mi |
55:37 |
3:43 |
|
6/2/2018 |
Bike |
|
Easy |
20.0 mi |
1:11:21 |
3:34 |
|
6/4/2018 |
Bike |
|
Easy |
18.0 mi |
1:01:01 |
3:24 |
|
6/7/2018 |
Bike |
|
Easy |
15.0 mi |
51:14 |
3:25 |
|
6/9/2018 |
Bike |
|
Easy |
18.7 mi |
1:04:02 |
3:26 |
|
6/14/2018 |
Bike |
|
Easy |
17.0 mi |
58:59 |
3:29 |
|
6/18/2018 |
Bike |
|
Easy |
16.5 mi |
57:53 |
3:31 |
|
6/23/2018 |
Bike |
|
Easy |
20.0 mi |
1:14:15 |
3:43 |
|
6/23/2018 |
Bike |
|
Easy |
10.8 mi |
35:51 |
3:21 |
|
6/27/2018 |
Bike |
|
Easy |
4.3 mi |
17:24 |
4:04 |
|
7/23/2018 |
Bike |
|
Easy |
3.0 mi |
24:31 |
8:11 |
|
7/23/2018 |
Bike |
|
Easy |
3.0 mi |
12:02 |
4:01 |
|
7/25/2018 |
Bike |
|
Easy |
30.3 mi |
1:50:11 |
3:39 |
|
8/2/2018 |
Bike |
|
Easy |
20.5 mi |
1:13:00 |
3:34 |
|
8/10/2018 |
Bike |
|
Easy |
20.5 mi |
1:36:34 |
4:43 |
|
8/30/2018 |
Bike |
|
Easy |
12.7 mi |
1:03:05 |
4:59 |
|
10/4/2018 |
Bike |
|
Easy |
13.0 mi |
1:01:41 |
4:45 |
|
6/10/2019 |
Bike |
|
Easy |
7.0 mi |
24:59 |
3:35 |
|
6/10/2019 |
Bike |
|
Easy |
7.5 mi |
28:14 |
3:46 |
|
6/12/2019 |
Bike |
|
Interval |
20.0 mi |
1:09:09 |
3:28 |
|
7/3/2019 |
Bike |
|
Default |
13.5 mi |
1:09:25 |
5:09 |
|
7/8/2019 |
Bike |
|
Easy |
12.1 mi |
43:28 |
3:36 |
|
7/29/2019 |
Bike |
|
Easy |
17.3 mi |
1:01:48 |
3:35 |
|
8/3/2019 |
Bike |
|
Easy |
5.6 mi |
22:15 |
3:57 |
|
9/16/2019 |
Bike |
|
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
10/3/2021 |
Bike |
|
Easy |
4.1 mi |
29:47 |
7:17 |
|
8/2/2023 |
Bike |
|
Easy |
6.0 mi |
42:47 |
7:08 |
|
|