Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/11/2011 Run
Stackland Loop
Tempo 5.3 mi    
1/27/2011 Run
Stackland Loop
Easy 5.3 mi 35:00 6:40
11/26/2011 Run
Stackland Loop
Easy 5.3 mi 36:30:31 6:56:27
12/24/2011 Run
Stackland Loop
Tempo 5.3 mi 37:00 7:03
1/4/2012 Run
Stackland Loop
Tempo 5.3 mi 38:14:00 7:16:08
1/22/2012 Run
Stackland Loop
Tempo 5.3 mi 38:00 7:14
2/10/2012 Run
Stackland Loop
Tempo 5.3 mi 37:27 7:08
7/9/2012 Run
Stackland Loop
Default 5.3 mi    
1/5/2013 Run
Stackland Loop
Default 5.3 mi 37:34 7:09
12/12/2013 Run
Stackland Loop
Default 4.9 mi    
1/9/2014 Run
Stackland Loop
Default 5.3 mi    
1/19/2014 Run
Stackland Loop
Default 5.3 mi 35:59 6:51
11/12/2014 Run
Stackland Loop
Hill 5.3 mi 37:15 7:05
12/4/2014 Run
Stackland Loop
Default 5.3 mi    
1/9/2015 Run
Stackland Loop
Easy 4.9 mi    
1/26/2015 Run
Stackland Loop
Default 5.5 mi    
12/10/2015 Run
Stackland Loop
Default 5.9 mi    
2/11/2016 Run
Stackland Loop
Default 5.3 mi    
7/27/2016 Run
Stackland Loop
Default 5.3 mi 38:02 7:14
1/6/2017 Run
Stackland Loop
Tempo 6.0 mi 45:22 7:34
2/10/2017 Run
Stackland Loop
Hill 5.3 mi    
3/3/2017 Run
Stackland Loop
Default 5.0 mi    
9/2/2023 Run
Stackland Loop
Default 5.3 mi 39:00 7:25