Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/11/2016 Run
5-Mile Loop (NOT) from City Park
Tempo 4.8 mi 33:30 7:00
6/25/2014 Run
5-Mile Loop (NOT) from City Park
Default 4.8 mi    
7/22/2013 Run
5-Mile Loop (NOT) from City Park
Default 4.8 mi    
12/29/2011 Run
5-Mile Loop (NOT) from City Park
Tempo 4.8 mi 29:59 6:16
12/9/2011 Run
5-Mile Loop (NOT) from City Park
Tempo 4.8 mi    
11/15/2011 Run
5-Mile Loop (NOT) from City Park
Easy 4.8 mi