Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/26/2017 Run
8 Mile Loop
Long 9.3 mi 1:07:58 7:19
1/11/2015 Run
8 Mile Loop
Default 9.4 mi 1:09:00 7:21
2/23/2014 Run
8 Mile Loop
Default 9.4 mi 1:11:00 7:34
12/28/2013 Run
8 Mile Loop
Default 9.4 mi    
3/3/2012 Run
8 Mile Loop
Default 9.4 mi 1:03:00 6:43
2/11/2012 Run
8 Mile Loop
Easy 9.4 mi 1:03:48 6:48
2/5/2012 Run
8 Mile Loop
Easy 9.4 mi 1:05:30 6:59
1/19/2012 Run
8 Mile Loop
Easy 9.4 mi 1:06:07 7:03
12/31/2011 Run
8 Mile Loop
Easy 9.4 mi    
11/28/2011 Run
8 Mile Loop
Tempo 9.4 mi 1:04:54 6:55
11/7/2011 Run
8 Mile Loop
Easy 9.4 mi 1:03:30 6:46
1/31/2011 Run
8 Mile Loop
Tempo 9.4 mi 1:07:00 7:08