Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/31/2011 |
Run |
8 Mile Loop |
Tempo |
9.4 mi |
1:07:00 |
7:08 |
|
11/7/2011 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:03:30 |
6:46 |
|
11/28/2011 |
Run |
8 Mile Loop |
Tempo |
9.4 mi |
1:04:54 |
6:55 |
|
12/31/2011 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
|
|
|
1/19/2012 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:06:07 |
7:03 |
|
2/5/2012 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:05:30 |
6:59 |
|
2/11/2012 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:03:48 |
6:48 |
|
3/3/2012 |
Run |
8 Mile Loop |
Default |
9.4 mi |
1:03:00 |
6:43 |
|
12/28/2013 |
Run |
8 Mile Loop |
Default |
9.4 mi |
|
|
|
2/23/2014 |
Run |
8 Mile Loop |
Default |
9.4 mi |
1:11:00 |
7:34 |
|
1/11/2015 |
Run |
8 Mile Loop |
Default |
9.4 mi |
1:09:00 |
7:21 |
|
2/26/2017 |
Run |
8 Mile Loop |
Long |
9.3 mi |
1:07:58 |
7:19 |
|
|