| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/3/2011 |
Run |
Out and Back: Golf Course to Ramo |
Easy |
6.7 mi |
50:50 |
7:39 |
 |
| 1/14/2011 |
Run |
5-Mile Loop |
Easy |
5.9 mi |
|
|
|
| 1/15/2011 |
Run |
Oregon / Bryant / Cove Loop |
Easy |
4.6 mi |
|
|
|
| 1/17/2011 |
Run |
Bates Lane Out and Back (Short) |
Easy |
3.9 mi |
|
|
|
| 1/21/2011 |
Run |
5-Mile Loop |
Easy |
5.9 mi |
|
|
|
| 1/22/2011 |
Run |
School to top of Hill on Curtis |
Easy |
5.9 mi |
|
|
|
| 1/24/2011 |
Run |
EOU Campus to Gas Line in Glass Valley |
Easy |
6.3 mi |
|
|
|
| 1/27/2011 |
Run |
Stackland Loop |
Easy |
5.3 mi |
35:00 |
6:40 |
|
| 1/28/2011 |
Run |
Oregon / Bryant / Cove Loop |
Easy |
|
30:00 |
|
|
| 2/1/2011 |
Run |
La Grande Short Loop through EOU |
Easy |
4.9 mi |
35:00 |
7:08 |
|
| 2/5/2011 |
Run |
Golf Course to 1 Mile up Ramo |
Easy |
6.2 mi |
45:00 |
7:20 |
|
| 2/7/2011 |
Run |
Golf Course to 2nd Hill on Ramo |
Easy |
6.8 mi |
50:00 |
7:21 |
|
| 3/4/2011 |
Run |
Track to Curtis Road & Highway 203 |
Easy |
5.6 mi |
34:08 |
6:09 |
|
| 11/7/2011 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:03:30 |
6:46 |
|
| 11/15/2011 |
Run |
5-Mile Loop (NOT) from City Park |
Easy |
4.8 mi |
|
|
|
| 11/16/2011 |
Run |
Armory (La Grande) to Flying J Loop |
Easy |
6.7 mi |
48:49:00 |
7:16:31 |
|
| 11/19/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/23/2011 |
Run |
Catherine Creek State Park |
Easy |
4.0 mi |
27:56 |
6:59 |
|
| 11/24/2011 |
Run |
High Valley Rd |
Easy |
13.7 mi |
1:50:00 |
8:02 |
|
| 11/26/2011 |
Run |
Stackland Loop |
Easy |
5.3 mi |
36:30:31 |
6:56:27 |
|
| 11/29/2011 |
Run |
Golf Course to Track and then Home |
Easy |
4.4 mi |
|
|
|
| 12/1/2011 |
Run |
Oregon to Bryant Loop |
Easy |
4.6 mi |
|
|
|
| 12/2/2011 |
Run |
Armory out to Overpass by Grande Ronde River |
Easy |
7.4 mi |
54:15 |
7:19 |
|
| 12/7/2011 |
Run |
GBC to Geckler Loop |
Easy |
7.0 mi |
52:00:00 |
7:25:43 |
|
| 12/8/2011 |
Run |
Home to Just Past Hills on Curtis Rd |
Easy |
7.9 mi |
58:11:32 |
7:24:47 |
|
| 12/9/2011 |
Run |
Short Main to Bryant to 10th Home |
Easy |
3.6 mi |
|
|
|
| 12/18/2011 |
Run |
Catherine Creek Out and Back |
Easy |
16.4 mi |
2:03:00 |
7:31 |
|
| 12/21/2011 |
Run |
Armory out to Overpass by Grande Ronde River |
Easy |
7.4 mi |
|
|
|
| 12/23/2011 |
Run |
Spring Creek |
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 12/26/2011 |
Run |
8 Mile / 5 Mile Combo |
Easy |
14.2 mi |
1:46:09 |
7:29 |
|
| 12/29/2011 |
Run |
x City Park up Main Street |
Easy |
1.1 mi |
7:16:49 |
6:56:01 |
|
| 12/29/2011 |
Run |
Home to City Park Via 10th |
Easy |
3.1 mi |
20:00 |
6:33 |
|
| 12/30/2011 |
Run |
Oregon / Bryant / Cove Loop |
Easy |
4.6 mi |
32:51:12 |
7:11:21 |
|
| 12/31/2011 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
|
|
|
| 1/3/2012 |
Run |
Oregon / Bryant / College Loop |
Easy |
5.6 mi |
37:58:20 |
6:49:47 |
|
| 1/5/2012 |
Run |
Home to Houses at Top of Curtis |
Easy |
6.9 mi |
48:30 |
7:04 |
|
| 1/6/2012 |
Run |
Pyles Canyon 12 miler Point to Point Home |
Easy |
12.5 mi |
1:30:00 |
7:12 |
|
| 1/7/2012 |
Run |
5-mile Loop Plus 10th St. |
Easy |
7.2 mi |
|
|
|
| 1/11/2012 |
Run |
Rovey's to 10th St Loop |
Easy |
7.7 mi |
53:40:00 |
7:00:55 |
|
| 1/12/2012 |
Run |
5-Mile Loop |
Easy |
5.9 mi |
38:26 |
6:35 |
|
| 1/17/2012 |
Run |
Short Bryant Loop |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 1/18/2012 |
Run |
GBC to Geckler Loop |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 1/19/2012 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:06:07 |
7:03 |
|
| 1/20/2012 |
Run |
5-Mile Loop |
Easy |
5.9 mi |
45:00 |
7:42 |
|
| 1/26/2012 |
Run |
|
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 2/2/2012 |
Run |
Rovey's to 10th St Loop |
Easy |
7.7 mi |
52:19 |
6:51 |
|
| 2/5/2012 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:05:30 |
6:59 |
|
| 2/7/2012 |
Run |
Golf Course to Bryant and College Loop |
Easy |
7.0 mi |
52:00 |
7:24 |
|
| 2/11/2012 |
Run |
8 Mile Loop |
Easy |
9.4 mi |
1:03:48 |
6:48 |
|
| 2/13/2012 |
Run |
8-Mile Loop in La Grande |
Easy |
8.4 mi |
1:00:15 |
7:11 |
|
| 2/15/2012 |
Run |
Round town to HS Gymn |
Easy |
3.9 mi |
28:00 |
7:10 |
|
| 2/17/2012 |
Run |
Armory out to Overpass by Grande Ronde River |
Easy |
7.4 mi |
54:30 |
7:21 |
|
| 2/20/2012 |
Run |
Golf Course to Bryant and College Loop |
Easy |
7.4 mi |
50:34 |
6:51 |
|
| 2/24/2012 |
Run |
5-Mile Loop |
Easy |
5.9 mi |
|
|
|
| 3/1/2012 |
Run |
|
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 3/21/2012 |
Run |
Track Around Town + College Loop |
Easy |
5.4 mi |
|
|
|
| 3/27/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/3/2012 |
Run |
|
Easy |
4.9 mi |
|
|
|
| 6/2/2012 |
Run |
Oregon / Bryant / Cove Loop |
Easy |
4.6 mi |
|
|
|
| 6/15/2013 |
Run |
Piura 13 mile out and back desert run |
Easy |
13.0 mi |
1:32:32 |
7:08 |
|
| 6/26/2013 |
Run |
Around Downtown Piura |
Easy |
4.1 mi |
28:25 |
7:01 |
|
| 6/28/2013 |
Run |
Around Piura |
Easy |
6.1 mi |
41:40:27 |
6:49:15 |
|
| 7/1/2013 |
Run |
Piura 7 Mile out and back |
Easy |
7.3 mi |
54:54 |
7:35 |
|
| 7/27/2013 |
Run |
Boise Greenbelt |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 11/4/2013 |
Run |
Bellwood - Delta -10th -Oregon- Golf Course |
Easy |
5.8 mi |
|
|
|
| 11/22/2013 |
Run |
Nike Campus |
Easy |
3.3 mi |
24:00 |
7:16 |
|
| 12/2/2013 |
Run |
Home to Railroad Tracks on Straight Stretch |
Easy |
5.7 mi |
|
|
|
| 12/4/2013 |
Run |
Bellwood - Delta -10th -Oregon- Golf Course |
Easy |
5.8 mi |
|
|
|
| 5/10/2014 |
Run |
Wood Cutting Road |
Easy |
6.8 mi |
|
|
|
| 11/21/2014 |
Run |
Down Curtis Lane |
Easy |
4.0 mi |
|
|
|
| 12/14/2014 |
Run |
Warmup around Union |
Easy |
1.8 mi |
12:56 |
7:07 |
|
| 12/15/2014 |
Run |
Curtis Road to Home |
Easy |
6.5 mi |
|
|
|
| 12/25/2014 |
Run |
Ramo Cabins with Wildcat Return |
Easy |
6.7 mi |
|
|
|
| 12/30/2014 |
Run |
Curtis Rd and Miller Lane Plus Golf Course to Home |
Easy |
6.9 mi |
56:36 |
8:16 |
|
| 1/5/2015 |
Run |
Added Godly Rd to Oregon - College Loop |
Easy |
6.8 mi |
49:00 |
7:16 |
|
| 1/7/2015 |
Run |
Peach Lane |
Easy |
5.0 mi |
|
|
|
| 1/9/2015 |
Run |
Stackland Loop |
Easy |
4.9 mi |
|
|
|
| 1/15/2015 |
Run |
Around Union |
Easy |
3.3 mi |
|
|
|
| 1/16/2015 |
Run |
5-mile Loop from Home |
Easy |
5.8 mi |
|
|
|
| 1/19/2015 |
Run |
Home to Railroad Tracks on Straight Stretch |
Easy |
5.7 mi |
42:06 |
7:23 |
|
| 2/21/2015 |
Run |
Catherine Creek Lane to forest service fork. |
Easy |
6.0 mi |
42:40 |
7:07 |
|
| 2/25/2015 |
Run |
Kofford and High Valley via Water Tower |
Easy |
4.6 mi |
|
|
|
| 2/26/2015 |
Run |
Out Curtis and back |
Easy |
6.9 mi |
49:39 |
7:11 |
|
| 3/5/2015 |
Run |
Track to Tracks |
Easy |
5.0 mi |
|
|
|
| 3/16/2015 |
Run |
Piura Loop: Foot Bridge, Sandro's house, old house |
Easy |
4.0 mi |
28:30 |
7:10 |
|
| 4/29/2015 |
Run |
Messiah College |
Easy |
3.3 mi |
24:00 |
7:24 |
|
| 5/2/2015 |
Run |
Boise Camel's Back |
Easy |
4.5 mi |
32:41 |
7:16 |
|
| 5/8/2015 |
Run |
Curtis Road to Home |
Easy |
6.0 mi |
46:10 |
7:42 |
|
| 5/19/2015 |
Run |
Oregon - Bryant - Cove Up to Water Tower and Home |
Easy |
4.7 mi |
33:27 |
7:08 |
|
| 6/1/2015 |
Run |
Boise Camel's Back |
Easy |
5.8 mi |
|
|
|
| 6/6/2015 |
Run |
5-mile Loop from Home |
Easy |
5.8 mi |
40:25 |
6:57 |
|
| 11/23/2015 |
Run |
Boise Greenbelt |
Easy |
6.1 mi |
|
|
|
| 12/3/2015 |
Run |
5-mile Loop from Home |
Easy |
5.6 mi |
39:30 |
7:04 |
|
| 1/26/2016 |
Run |
Golf Course |
Easy |
5.0 mi |
|
|
|
| 3/4/2016 |
Run |
Ran to Golf Course 5k via Fulton & Cemetery |
Easy |
1.1 mi |
7:30 |
7:09 |
|
| 3/15/2016 |
Run |
Warm Up - Cool Down Around Union |
Easy |
2.8 mi |
20:00 |
7:17 |
|
| 3/16/2016 |
Run |
Catherine Creek Lane |
Easy |
2.0 mi |
|
|
|
| 3/21/2016 |
Run |
Part way down from High Valley |
Easy |
3.5 mi |
|
|
|
| 3/24/2016 |
Run |
Around Town |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 4/18/2016 |
Run |
Part way down from High Valley |
Easy |
5.0 mi |
38:51 |
7:47 |
|