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Summary
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Run: Long
Next
12/4/2008
Date
7.4 mi
Distance
1:04:42
Duration
8:42 mi
Pace
Equipment
Nike Air Zoom Vomero+ 2 (White)
Health
Weight
189 lb
kilojoules
4452
Weather
Temperature
40 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
7.5 miler
Comments
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