Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/14/2014 Run
City Creek
Easy 4.9 mi 1:03:06 13:01
4/8/2014 Run
City Creek
Easy 5.1 mi 53:30 10:35
2/28/2014 Run
Treadmill
Easy 2.2 mi 20:00 9:06
2/27/2014 Run
Treadmill
Easy 3.9 mi 35:00 9:05
2/26/2014 Run   Easy 3.6 mi 35:20 9:54
6/2/2012 Run
Liberty Park
Long 7.3 mi 1:09:37 9:30
5/30/2012 Run   Easy 6.5 mi 1:09:21 10:40
5/29/2012 Run   Easy 6.0 mi 57:08 9:34
5/26/2012 Run   Long 7.1 mi 1:07:18 9:27
5/22/2012 Run   Easy 5.0 mi 51:18 10:20
6/26/2010 Run   Easy 9.7 mi    
6/22/2010 Run   Easy 4.8 mi    
6/20/2010 Run   Easy 6.3 mi 53:00 8:29
6/17/2010 Run
Treadmill
Easy 4.8 mi 41:30 8:39
6/16/2010 Run   Easy 5.8 mi    
5/21/2010 Run   Easy 7.5 mi 1:01:00 8:08
5/16/2010 Run   Easy 3.2 mi 1:00:10 18:49
5/12/2010 Run   Easy 10.4 mi    
5/5/2010 Run
Treadmill
Easy 8.4 mi