| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2014 |
Run |
City Creek |
Easy |
5.7 mi |
54:38 |
9:34 |
 |
| 9/11/2009 |
Run |
Red/Blue |
Trail Running |
8.8 mi |
1:34:11 |
10:41 |
|
| 8/15/2009 |
Run |
Bridger Run |
Hill |
10.0 mi |
|
|
|
| 7/29/2009 |
Run |
|
Trail Running |
9.0 mi |
4:30:00 |
30:00 |
|
| 7/26/2009 |
Run |
Hyalite |
Easy |
6.8 mi |
1:18:25 |
11:30 |
|
| 5/13/2009 |
Run |
Ranch |
Trail Running |
6.0 mi |
58:57 |
9:49 |
|
| 5/7/2009 |
Run |
Logan |
Trail Running |
5.5 mi |
1:17:26 |
14:07 |
|
| 5/6/2009 |
Run |
Logan |
Trail Running |
6.6 mi |
1:09:53 |
10:35 |
|
| 5/4/2009 |
Run |
PWP |
Trail Running |
6.9 mi |
1:39:08 |
14:26 |
|
| 5/2/2009 |
Run |
Wild Thang |
Race |
8.8 mi |
1:13:47 |
8:26 |
|
| 4/9/2009 |
Run |
PWP |
Trail Running |
11.4 mi |
2:07:08 |
11:12 |
|
| 3/30/2009 |
Run |
RWB, PWP |
Trail Running |
11.3 mi |
2:06:45 |
11:15 |
|
| 3/27/2009 |
Run |
Natchez |
Trail Running |
4.4 mi |
46:00 |
10:32 |
|
|