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January 2024

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
25	26	27	28 Hill 10 mi	29	30	31	Run: 10 mi
1	2	3	4	5	6	7
8	9	10	11 Hill 7 mi	12	13 Easy 10 mi	14	Run: 17 mi
15	16	17	18	19	20	21
22	23	24	25 Hill 7.1 mi	26	27 Easy 10 mi	28	Run: 17.1 mi
29 Hill 7 mi	30	31	1	2	3 Easy 10.5 mi	4	Run: 17.5 mi