Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
8/13/2011 Run
Newtown 5K
Race 3.1 mi 22:00 7:04
8/11/2012 Run
Newtown 5K
Race 3.1 mi 21:21 6:49
8/10/2013 Run
Newtown 5K
Race 3.1 mi 20:56 6:41
10/5/2013 Run
Reggae Run
Race 3.1 mi 21:04 6:43
8/9/2014 Run
Newtown 5K
Race 3.1 mi 20:45 6:37
8/8/2015 Run
Newtown 5K
Race 3.1 mi 21:00 6:42
8/13/2016 Run
Newtown 5K
Race 3.1 mi 21:46 6:58
8/10/2019 Run
Newtown 5K
Race 3.1 mi 20:42 6:39
8/13/2022 Run
Newtown 5K
Race 3.1 mi 20:35 6:36
8/12/2023 Run
Newtown 5K
Race 3.2 mi 22:42 7:13